http://members.tripod.com/kanchanD/ANGER.HTM
I decided to look this topic up today. I've been feeling really angry without obvious reasons. The kids' behaviors added up to that. They've been yelling at each other and teasing each other and ended up crying. It hasn't been easy dealing with that, especially when I was trying to work on something urgent.
Trying to stop them in a normal way didn't work so I ended up yelling at them...and as usual whenever this happened, it left a bad taste in my mouth. I don't like being angry and I don't understand why I feel angry and that's really terrible.
The first piece of info I found about anger is that it is the result of unfulfilled desires and expectations. How true...you'd expect the kids to be quiet and give you some breathing space and you get just the opposite. But what's more disturbing, perhaps deep down I am angry with myself for being unable to fulfil the expectations I've set. Whatever it is, I have a serious self-analysis to perform...
I decided to look this topic up today. I've been feeling really angry without obvious reasons. The kids' behaviors added up to that. They've been yelling at each other and teasing each other and ended up crying. It hasn't been easy dealing with that, especially when I was trying to work on something urgent.
Trying to stop them in a normal way didn't work so I ended up yelling at them...and as usual whenever this happened, it left a bad taste in my mouth. I don't like being angry and I don't understand why I feel angry and that's really terrible.
The first piece of info I found about anger is that it is the result of unfulfilled desires and expectations. How true...you'd expect the kids to be quiet and give you some breathing space and you get just the opposite. But what's more disturbing, perhaps deep down I am angry with myself for being unable to fulfil the expectations I've set. Whatever it is, I have a serious self-analysis to perform...
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TataJane