Thursday, May 5, 2011

Back on track with the diet

It took gaining all those lost kilos to actually get me back on track with my diet. The whole of 2010, I practically 'forgot' to count kalories. Subconsciously I remembered, but the mind was always so clever to deny the necessity of doing it. Not surprisingly, I gained most of the eight kgs that I lost in 2009. What can I say? Malaysian food are just too tempting. You step in a shop areas and wafting aromas of food embrace you straight away.

Four months into 2011- I forced myself to go back to the healthy diet that I used to adhere to strictly in 2009. After all, I've been telling myself to do it since the dawn of 2011. It was such a big challenge. A battle that I constantly lost. Then two of my brothers started losing weight-really lose weight. One of them lost 12kgs in a month. His secret? No rice. Strictly no rice. favourite staple. And so after celebrating the end of semester in style with my colleagues, I vowed to be off-rice. That was two weeks ago. Well, I cheated 3 times. Took a little bit of rice for lunch. Just a few tablespoonfuls.

The results? Still have a long way to go but losing 2 kg in 2 weeks gives me a nice feeling. I feel more motivated now. Hoping that this determination lasts...



Blogging Life...TataJane Copyright © 2010