It's been two months that the weight has decided to remain stagnant. The most I lost in the two month period was 0.5kg, then I gained it again. It is indeed very frustrating. There's still so much to get rid of. I can feel the flabs and the bulges that I've yet to lose (eeuw...), and yet I can't make myself work any harder to achieve the goal. Oh dear, dwindling fire... I can barely remember the motivation that I started off with in Feb. How I used to be so motivated! I guess what happened gradually between February and now have been: 1. addiction to baking - I feel like I'm missing out on the good things in life if I don't learn to bake properly (sigh). Now it's at least a baking session per week. 2. too little time- and not necessarily spent on doing my real 'work'. Could also be on playing scrabble online (It hurts to admit this but scrabble has taken precedence over my exercise time) 3. winter- what a lame excuse. But it does get me hungry all the time, thus the calorie intake exceeded the recommendation.
At least the good thing that still remains is my calorie consciousness. I try to take food from the empty-cal group when I'm hungry- fruits etc.